The NCF Parent And Child Workout 🏋🏻 🏋🏿‍♂️

Sunday morning parent and kids in physical activity strength core and cardio / endurance exercises 👌🏿

Look to take on another class with another group of 5 just to give as many people the opportunities to attend!!!

days can be optional so message me if interested and I’ll create a new group starting whenever the booking interest gets to 5 👌🏿👌🏿👌🏿